29 12, 2018

Urinary tract infections


Top 6 Natural Home Remedies for Urinary tract infections Urinary tract infections are some of the most frequent clinical bacterial infections in women, accounting for nearly 25 percent of all infections. More than 50 percent of women will develop a UTI and UTI symptoms in their lifetimes, and because antibiotics are the most common conventional treatment for UTIs, bacteria have become antibiotic-resistant and recurring [...]

Urinary tract infections2019-02-13T09:39:39+03:00
23 11, 2018



Anti-Inflammatory Food + Anti-Inflammatory Diet When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD) — we see that long-term lifestyle changes are needed. What might not be as obvious is the common denominator tied to all of them and more: inflammation is at the root of most diseases. By addressing [...]

29 10, 2018

The Leaky Gut


The Leaky Gut Diet, treatment plan and Top Foods The leaky gut syndrome is a rapidly growing condition that affects millions of people even though most people are ignorant about it. According to the pronunciation, one might think leaky gut syndrome only affects the digestive system, but in reality, it can cause other serious health conditions. Research shows that food allergies, low energy, joint [...]

The Leaky Gut2019-02-04T14:31:37+03:00
28 10, 2018



Top 10 High Antioxidant Foods Every single one of us has both antioxidants and free radicals present inside of our bodies at all times. Some antioxidants are made from the body itself, while we must get others from our diets by eating high antioxidant foods that double as anti-inflammatory foods. Our bodies also produce free radicals as byproducts of cellular reactions. For example, the liver [...]

20 10, 2018

Brain Foods


Brain Foods to Boost Focus and Memory What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more than what we eat takes a lot on our brains. Yes, brain foods matter. See, our [...]

Brain Foods2019-02-12T16:26:13+03:00
16 10, 2018



Top 7 Health Benefits of Blueberries This vibrant berry may be tiny, but each serving packs a serious punch when it comes to nutrition. Often overlooked and overshadowed by more exotic types of berries, blueberries remain one of the most nutritious, antioxidant-rich types of fruit in the world and have been shown to do everything from enhancing brain health to keep your heart strong. Plus, [...]

16 10, 2018



Cranberries: Benefits, Recipes and Nutrition Facts Did you know that cranberries contain one of the highest concentrations of antioxidants of any fruit? They are among the fruits and vegetables richest in health-promoting antioxidants, which protect our cells from free-radical damage, boost immunity and more. The disease-fighting antioxidants found in cranberries outrank many other fruits and vegetables, including strawberries, spinach, broccoli and red grapes. This amazing [...]

15 10, 2018

Lose Weight Fast


28 Secrets for How to Lose Weight Fast Whether you’ve decided to get in better shape as part of a New Year’s resolution, for summer bathing suit season or you just want to boost your normal routine, there’s never a bad time to get fit and shed those last extra pounds. And odds are you want to lose weight fast. But if you’ve ever [...]

Lose Weight Fast2019-02-13T10:33:45+03:00
13 10, 2018

Coronary Heart Disease


Top Natural Remedies for Coronary Heart Disease Coronary heart disease (CHD) is currently the leading cause of death among adults in the western world — and according to the Centers For Disease Control and Prevention (CDC), it has maintained this ranking as the No. 1 killer since 1921. (1) Coronary heart disease is a condition caused by the buildup of waxy plaque in the [...]

Coronary Heart Disease2019-02-12T15:56:14+03:00
19 09, 2018

How to Boost Your Immune System


How to Boost Your Immune System We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin and mucous membranes. Whether or not these organisms lead to disease is decided by the integrity of our body’s defence mechanisms, or immune system. When our immune system is working properly, we don’t even notice it. But when we have an under- or over-active [...]

How to Boost Your Immune System2019-02-12T15:11:42+03:00
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